Instructor

Anahita Kapur

Anahita Pooja Kapur is an HR Professional turned Yog Sadhak. She holds a Master's in Yogic Science and Philosophy from Kaivalyadhama, Lonavala. Apart from her dedicated Yog abhyaas of 10 years and teaching experience of 4 years, she's also an internationally certified Yoga trainer, with expertise in Therapeutic yoga, Traditional Hatha yog and multiple different forms of Meditation - Vipassana, Zen and Kriya yog, to name a few. She's a traveller and adventure enthusiast with a love for trekking, marathon running, swimming and surfing. Passionate about Satvic living, spirituality, running, and sustainable wellness, she is also actively involved in promoting corporate yoga, community wellness initiatives, and retreats focused on healthy living, mindfulness, and mental health. Whether teaching yoga classes, organising wellness events, or supporting businesses behind the scenes, Anahita brings a calm, organised, and compassionate approach to everything she does.